# Event Details

- **Event Name**: The Foods and Flavors of the Mediterranean Diet | Utica
- **Event Start and End Date**: Tue, 03 Mar, 2026 at 04:30 pm – Tue, 03 Mar, 2026 at 05:30 pm
- **Event Description**: Join Susan Glassman, Illinois Extension, Food and Nutrition Educator, and learn about the number one diet, the Mediterranean Diet. 
-Get the research – Explore the Mediterranean diet and its impact on overall health and disease prevention. 
-Learn how to incorporate Mediterranean-style foods into daily meals. 
-Discover heart health oils. 
-Try a Mediterranean snack in class! 
-Take home resources, recipes and tips to use at home for a healthier lifestyle.

March 3, 2026 
4:30 - 5:30 p.m.
 
Utica Public Library
224 Mill St.
Utica, IL 61373

If you need a reasonable accommodation to participate, please contact Susan Glassman at susang@illinois.edu. Early requests are strongly encouraged in order to allow sufficient time to meet access needs.
- **Event URL**: https://allevents.in/utica/the-foods-and-flavors-of-the-mediterranean-diet-|-utica/200029664359959
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Utica
- **state**: IL
- **country**: United States
- **location**: Utica Public Library District
- **lat**: 41.341951883588
- **long**: -89.009624440103
- **full address**: Utica Public Library District, 224 Mill St,Utica,IL,United States

## Event gallery

- **Alt text**: The Foods and Flavors of the Mediterranean Diet | Utica
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/3125ed98a5e2830472abdc6f3beca081346849e335800d265b501757251b43b6-rimg-w1200-h675-dc050505-gmir?v=1772416791

## FAQs

- **Q**: When and where is The Foods and Flavors of the Mediterranean Diet | Utica being held?
  - **A:** The Foods and Flavors of the Mediterranean Diet | Utica takes place on Tue, 03 Mar, 2026 at 04:30 pm to Tue, 03 Mar, 2026 at 05:30 pm at Utica Public Library District, 224 Mill St,Utica,IL,United States.
- **Q**: Who is organizing The Foods and Flavors of the Mediterranean Diet | Utica?
  - **A:** The Foods and Flavors of the Mediterranean Diet | Utica is organized by University of Illinois Extension: Bureau,LaSalle,Marshall & Putnam Counties.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Foods and Flavors of the Mediterranean Diet | Utica is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Utica, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Foods and Flavors of the Mediterranean Diet | Utica sounds like your kind of event, don't wait - spots fill up fast.

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